Reader Question: Will I be able to rise out of this severe depression, get my life in order, deal with a foreclosure and an impending death in my family and move forward rather than be mired in the depths of it all? ~Shelley
Anandra is the resident life coach on about.com.
Browse Q&A from readers, or ask Anandra your question.
Anandra’s Answer: Hello Shelley, I’m sorry to hear about all of the challenges in your life… and YES, you can/will move on. The fact that you’re asking for help reveals a key factor: HOPE.
If you can resolve to learn your lessons fully from the “bad events,” all of this difficulty can be compost for the fertile ground of your life. We all go through rough periods, and often they spur us onward to greater things if we take advantage of the opportunity disguised as a crisis. It’s uncomfortable in the moment, but in retrospect, we look back with gratitude at those events that catalyzed change……See the full answer on Anandra’s “Ask a Life Coach” column on about.com:http://healing.about.com/od/askalifecoach/fl/crisis-equals-opportunity.htm
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